YouTube Uploads

Send the video up as either an AVI or an MPEG using a decent resolution (640×480)

YouTube Recommendations:

• Video Resolution: 1290 x 720 (16×9 HD) and 640 x 480 (4:3 SD)
• Video Codec: H.264, MPEG-2 or MPEG-4 preferred
• Audio Codec: MP3 or AAC preferred
• Audio Sampling Rate: 44.1kHz
• Audio Channels: 2 (stereo)

See: http://www.google.com/support/youtube/bin/answer.py?hl=en&answer=132460

Video converter: http://www.squared5.com/